1. Low self-esteem and self-doubt

Teenagers often feel "not normal", doubt their own worth, compare themselves to others. Coaching helps them find support within themselves, see their own strengths, and support a positive identity.

2. Difficulties with choosing a life path (profession, direction of development)

"I don't know who I want to be" is one of the most common teenage queries. Through the coach's questions, exercises on values and purpose, the teenager begins to better understand what interests them and what is truly "theirs".

3. Strained or distant relationships with parents

Coaching does not cure trauma, but it helps to learn to communicate better, understand your boundaries and communicate your needs without aggression or self-isolation. This can be the first step towards improving relationships in the family.

4. Internal conflicts, apathy, loss of meaning

Phrases like: "I don't want to do anything", "I don't feel anything", "everyone is annoying" are common in the statements of teenagers. Through a coaching approach, you can help them outline a direction, restore interest in life and form basic motivation.

5. Problems in communicating with peers (bullying, isolation, anxiety)

Coaching can help a teenager learn to say "no", build healthy relationships, seek support and not lose themselves in the desire to "be like everyone else".

6. Difficulties with time management, studying, procrastination

"I want to quit everything", "I can't bring myself to sit down for lessons" are also common requests. Coaching teaches you to take responsibility, plan without pressure and not get burned out in the eternal "should".

The advantage of coaching for teenagers is that it does not pressure, does not "treat", but supports the development of independence and responsibility through a lively dialogue.

A coach is not a teacher or a psychologist, but a partner in finding yourself.